find your way, your way
find your way, your way
find your way, your wayfind your way, your wayfind your way, your way
New! Secure, private therapy from the safety of your home
Teletherapy available now
COVID 19 has caused a lot of stress but you don't have to cope alone. You can get your therapy sessions from the safety and privacy of your home now. Contact me and we can schedule a free call to discuss your options. This teletherapy is secure, HIPAA compliant and there are no additional fees or costs to you. Email or call for a free consultation now.
Some Basic Information
Some ways I may help
Healing
Have you ever felt invisible in relationships, as though your words, needs and wishes are ignored? Noticed you are affected by past events but aren’t sure how to let them go and stop them from affecting you now?
I’d like to help. I use the latest interpersonal neurobiological research and techniques to let the miracle of your mind-body heal. This allows your innate intelligence to shine through, helping you attain resilience and fulfilling relationships. I’m easy to talk to and I love helping women who are new to therapy or who’ve tried therapy before but just didn’t get the results they hoped for. I help you feel relaxed and safe while also challenging you to grow and change.
Services Offered
- Individual short and long term therapy
- Couple’s therapy for all types of couples
- Group Counseling
- Clinical Consultation and supervision
Issues Addressed:
- Pre-marital counseling
- Self-acceptance
- Mixed Orientation Marriages
- Family relationships
- Change and loss
- Acceptance and committment
- Parenting issues
- Spiritual Counseling
Education and Experience
Doctorate in Clinical Psychology
Master of Science in Marriage, Family and Child Counseling
Licensed Marriage and Family Therapist MFT 33458
Licensed Professional Clinical Counselor LPC 124
Retired from over 20 years in behavioral health public service and understands the unique challenges civil servants face in the workplace
More Details
Spiritual Issues
Many people are wanting to talk openly about their spiritual issues, not necessarily connected to any particular religion. While I don't generally include my personal beliefs in therapy, I am open to discussing your beliefs, awarenesses and spiritual questions without bias or direction.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Trauma also shows up later in symptoms such as addiction, relationship struggles and problems at work. Together we develop a plan just for you and your specific needs based on a three step formula that has helped many other people. You are not alone and should not have to live with symptoms that cause you grief and pain.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.