find your way, your way

find your way, your way

find your way, your wayfind your way, your wayfind your way, your way

New! Secure, private therapy from the safety of your home


Teletherapy available now

COVID 19 has caused a lot of stress but you don't have to cope alone.  You can get your therapy sessions from the safety and privacy of your home now. Contact me and we can schedule a free call  to discuss your options. This teletherapy is secure, HIPAA compliant and there are no additional fees or costs to you. Email or call for a free consultation now.

Some Basic Information


Some ways I may help


Have you ever felt invisible in relationships, as though your words, needs and wishes are ignored? Noticed you are affected by past events but aren’t sure how to let them go and stop them from affecting you now?

I’d like to help. I use the latest interpersonal neurobiological research and techniques to let the miracle of your mind-body heal. This allows your innate intelligence to shine through, helping you attain resilience and fulfilling relationships. I’m easy to talk to and I love helping women who are new to therapy or who’ve tried therapy before but just didn’t get the results they hoped for. I help you feel relaxed and safe while also challenging you to grow and change.


Services Offered

  • Individual short and long term therapy
  • Couple’s therapy for all types of couples
  • Group Counseling
  • Clinical Consultation and supervision

Issues Addressed:

  • Pre-marital counseling
  • Self-acceptance
  • Mixed Orientation Marriages
  • Family relationships
  • Change and loss
  • Acceptance and committment
  • Parenting issues
  • Spiritual Counseling

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Education and Experience

Doctorate in Clinical Psychology

Master of Science in Marriage, Family and Child Counseling

Licensed Marriage and Family Therapist MFT 33458

Licensed Professional Clinical Counselor LPC 124

Retired from over 20 years in behavioral health public service and understands the unique challenges civil servants face in the workplace

More Details


Spiritual Issues

Many people are wanting to talk openly about their spiritual issues, not necessarily connected to any particular religion.  While I don't generally include my personal beliefs in therapy, I am open to discussing your beliefs, awarenesses and spiritual questions without bias or direction. 

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Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Trauma also shows up later in symptoms such as addiction, relationship struggles and problems at work. Together we develop a plan just for you and your specific needs based on a three step formula that has helped many other people.  You are not alone and should not have to live with symptoms that cause you grief and pain. 




Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     


Across the street from McKinley Park, right near the duck pond

720 Alhambra Blvd, Sacramento, California 95816, United States

(916) 952-8594


By Appointment Only

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